In recipe  














Grain-fed veal meat balls with tomato sauce and fresh mint
Grain-fed veal meat balls with tomato sauce and fresh mint
Budget
Economical
Preparation
Quick
Baking time
Two or more hours
Cut
Ground veal
Baking
Simmer


Ingredients
700 g (1 1/2 lb) ground veal
1 onion finely chopped
3 garlic cloves finely chopped
3 slices of white bread with crusts removed
125 ml (1/2 cup) milk (2% fat)
20 ml (4 teaspoons) fresh mint finely chopped
1 g (1 pinch) salt
1 g (1 pinch) pepper
 
Tomato sauce
30 ml (2 tablespoons) olive oil
1 small onion chopped
2 garlic cloves chopped
796 ml (28 oz) 1 can of crushed tomatoes
5 ml (1 teaspoon) sugar
30 ml (2 tablespoons) fresh basil chopped
30 ml (2 tablespoons) fresh mint chopped
 
Preparation
Mix ground veal well with finely chopped onion and minced garlic.
Soak bread slices in milk and add to mixture.
Season with salt and pepper, add finely chopped fresh mint.
Shape into 12 meat balls.
 
Sauce
Using a large pan, sautée the onion and garlic in the olive oil for 5 or 7 minutes.
Add the crushed tomatoes, sugar, basil and mint, salt and pepper.
Bring to a boil and simmer; add uncooked veal meat balls.
Cook covered, about 2 hours.
Stir occasionally.